Benefits of Vitamin D Include Bone Health and Disease Prevention

Vitamin D is called the Sunshine Vitamin because it is manufactured by the body after it is exposed to sunlight.

There are two types of vitamin D. D2, also known as Ergocalciferol, is derived from plant sources. D3, also known as Cholecalciferol, is derived from animal sources.

Benefits of Vitamin D

Vitamin D promotes calcium and phosphorous absorption from intestines and increases calcium deposits into bones. It also helps mobilize the calcium and phosphorus from the bones.

This helps the body build strong and healthy bones and teeth.

Another one of the benefits of vitamin D is that it helps prevent certain cancers such as prostate, breast and colon cancer.

Vitamin D is required for proper thyroid function.

The Sunshine Vitamin

Since Vitamin D is manufactured by the body being exposed to the sun, it was not a problem in years past. People were outside more and all that is required is 10-15 minutes for 3 or 4 times a week.

Due to the fact that people spend most of their time inside because of their jobs or by just being at home, more and more cases of vitamin D deficiency have been reported. Children are also spending less time outside because of video games and computers.

Vitamin D Supplement

At Nutritional Supplements Guide, we have been taking a special product that contains a blend of over 70 powerful nutrients to give you energy, keep your body functioning at its highest level and give you a balance of vitamins, minerals and other nutrients that you need.

It is manufactured by a highly regarded natural supplement company and is called Total Balance.

The company manufactures its products using strict pharmaceutical GMP Compliance, which is the most controlled standard for dietary supplements on the market. They also file a Certificate of Analysis (COA) for each of their products to guarantee the potency of the ingredients they use.

We, at Nutritional Supplements Guide, can only say great things about Total Balance and how we feel since we have been on it.

Make Total Balance with Vitamin D, a part of your daily regimen and feel healthier and more energetic than ever before!

more on our Vitamin Supplements page