Fibromyalgia Syndrome, also known as FMS, is a musculoskeletal pain and fatigue disorder. The cause has not been discovered but stress has been found to compound the symptoms. It is much more common in women than in men.
A common symptom is aching all over one’s body, including pain in the muscles, ligaments, and tendons. (The soft fibrous tissues in the body)
The muscles feel as if they have been worked particularly hard as they twitch and burn. The pain has been described as shooting, stabbing, and throbbing accompanied with intense burning.
Still another symptom is lacking in energy and feeling extremely drained. The range of symptoms goes from mild in some people to almost incapacitating for others.
In fighting fibromyalgia, studies have shown that most FMS patients do not get enough deep sleep and do not wake up feeling rested at all. It appears that their stage 4 or deep level of sleep was constantly being interrupted by activity in their brain that seemed as if they were awake.
50% or more of the people diagnosed with Fibromyalgia have recurring migraines or tension related headaches. Between 40 to 70% of the people diagnosed with Fibromyalgia have frequent abdominal pain, nausea, constipation and diarrhea sometimes referred to as Irritable Bowel Syndrome.
One known event to trigger the onset of fibomyalgia is an automobile accident that jars the body. Another can be a viral or bacterial infection. Still other factors that can cause symptoms to worsen are stress, anxiety, depression, and over-exertion.
Physicians believe the most important symptom to treat first is the loss of deep level sleep which is responsible for many important activities in the body such as regulating the immune system, repairing tissue, and producing antibodies that our bodies need. Medications that aid sleep are commonly prescribed in low doses.
Magnesium is an important supplement for cellular energy production and relaxing the nerves and the muscles. Vitamin B also helps increase energy and MSM (Methylsulfonylmethane)is a natural sulfer compound used for pain relief.
Ginger relieves muscle aches while Olive Leaf boosts the immune system and helps reduce inflammation.
Gotu Kola strengthens tisses and blood vessels and Turmeric contains the compound curcumin which treats muscle pain and swelling.
Most people with Fybromyalgia will need a variety of treatments incorporated into their daily living. A low impact exercise program involving stretching is very important. Accupunture has been known to help, as well as therapeutic massages, relaxation techniques, chiropractic care, and physical therapy.
Fibromyalgia symptoms seem to never entirely disappear. In fighting fibromyalgia, nutritional supplements can be very important. Fibromyalgia treatment is serious, since the disease can leave an individual with a very different lifestyle than before the onset.
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