Ginger root is a natural spice that is known as a healing medicine. The part of the plant that is used for healing is the underground stem. It is native to Southeast Asia and is grown in Jamaica and other tropical areas.
The Greeks made gingerbread using the herb for its ability to settle upset stomachs. North Americans sipped it as tea for help in stopping feelings of nausea.
Benefits of Ginger Root
Ginger-root has two main active ingredients which are gingerols and shogaols. They are responsible for its effectiveness as an aid to digestive problems such as stimulating the appetite, reducing the effect of stomach acids and decreasing inflammation.
Studies show that women who took 1 gram of the herb before going through major surgery, experienced less reaction to the anesthesia, such as nausea and vomiting. It is also helpful with the nausea following chemotherapy treatments.
In studies involving seasickness, naval cadets that took 1 gram daily, cited fewer cases of cold sweats and vomiting than those that did not take it. The anti-nausea effect also helps with dizziness which could be useful in the elderly who are unsteady on their feet.
Relief from Chronic Pain
Another benefit is that it lowers prostaglandins, which are pain causing compounds in the body. This could help manage the daily pain that so many people live with. External use of ginger in the form of oil massages would also aid in this area.
One study done where 7 women with rheumatoid arthritis were given 1 gram daily, showed a remarkable reduction in joint swelling and pain, with no known side effects.
Ginger root tea, used as a natural antihistamine and decongestant, provided relief from colds, allergies and sinus problems. It also is used for intestinal gas and to help stop flatulence.
Use standardized extracts to be certain you are getting the same dose in each tablet.
Make sure that the ginger-root supplement you take is manufactured at a facility following strict GMP compliance. These are the same standards that pharmaceutical drug manufacturers have to follow. This is essential, since herbs are considered a dietary supplement and manufacturers do not have to guarantee their product or what the actual ingredients are!
Featured Ginger Root Supplement
We have found a product that contains a blend of over 70 powerful nutrients to give you energy, keep your body functioning at its highest level and give you the maximum ginger root benefits you need.
It is manufactured by a highly regarded nutritional supplement company and is called Total Balance.
The company manufactures its products using strict pharmaceutical GMP compliance, which is the most controlled standard for dietary supplements on the market.
They also file a Certificate of Analysis (COA) for each product they produce to insure the potency of the ingredients it uses.
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ginger root extract a part of your daily regimen and feel healthier and more energetic than ever before!