An Vitamin B6 Overdose Can Cause Kidney Stones

Vitamin B6 overdose……………………

Vitamin B6 aids in the making of antibodies to help keep the immune system strong. It also promotes the production of red blood cells and helps in the normal function of the brain.

It assists in the breakdown of protein in the body and in the body's natural formation of vitamin B3.

Vitamin B6 Overdose

People taking large dosages of vitamin B6 (pyridoxine) on a regular basis for an extended period of time should be aware that problems can arise. There is a potential for damage to your nerves, but in most cases it is reversible.

Symptoms that you will notice first with a vitamin B6 overdose are numbness and tingling in the hands and feet.

You may also notice a loss of manual dexterity and your balance may be a bit wobbly.

People have been known to form kidney stones when they have taken excess vitamin B6 for extended periods of time as well.

Taking a multi-vitamin with the correct dosages of each particular vitamin is one way to avoid an overdose and ensure that your body is getting all of the nutrients it needs...which is not always possible through diet alone.

Featured Vitamin B6 Supplement

At Nutritional Supplements Guide we have been taking a specialty supplement that contains a blend of over 70 powerful nutrients to give you energy, keep your body functioning at its highest level and provide a healthy balance of B6 and other essential vitamins and other nutrients such as minerals, amino acids and herbal extracts that promote overall wellness.

It is manufactured by a leading natural supplement company and the product is called Total Balance.

The company manufactures its products using strict pharmaceutical GMP Compliance, which is the most controlled standard for dietary supplements on the market. They also file a Certificate of Analysis (COA) for each of their products to guarantee the potency of the ingredients they use.

We can only say great things about Total Balance and how we feel since we have been on it.

Make Total Balance with Vitamin B6 a part of your daily regimen and feel healthier and more energetic than ever before!

more on our vitamin supplements page